Watch “๐This Is The Body Chakra’s & Blood Pressure High & Low Control Mudra ๐ Aamee N Shah ๐” on YouTube
Watch “๐This Is The Best Excises For Sciatica & Frozen Shoulder Pain ๐ Live Peseint ๐Aamee N Shah” on YouTube
Watch “๐This is the Udana Mudra which balances the wave that circulates in your body ๐Aamee N Shah ๐” on YouTube
Watch “๐This mudra is especially for those who suffer from asthma, allergies or asthma ๐ Aamee N Shah” on YouTube